March ABWA Luncheon - Lynn Duhe presents: From Surviving to Thriving: Learn to Lead with Balanced Hormones and a Balance

Working women wear many hats. Some of these hats include being a leader, mom, partner, businesswoman, sister, and a friend. The way these hats are worn can change from one season to the next and can be affected greatly by wellbeing, energy, and sleep. What many may not realize is that hormones can affect the way we live, work, and even find enjoyment throughout life. Hormones are involved in brain function, appetite, metabolism, as well as many other aspects of health. Many women find themselves stuck in an endless cycle of survival, unaware of what they have available to start thriving. It’s time for women to live empowered as they become educated on finding hormonal balance through a holistic approach to health.